SOCCER SKILLS PROGRAMS

Top Notch Training's Soccer Skills Beginner and Advanced programs are designed to help the beginning player as well as the serious, committed player to understand and recognize the challenges and the demands of the modern game. In our sessions, each player is given the freedom, the guidance, and the encouragement required to meet these challenges and demands with creativity, imagination, and flair.

 

  •      Learn how to handle the ball, including trapping, heading, chesting, and focus on body movement, behind        the ball, off the ball, breaking away, receiving

  •      Work on physical conditioning, with an emphasis on speed and strength training

  •      Practice many, many different techniques

  •      Absorb the rules of the game

 

Our Programs focuses on the following areas:

Dribbling
Learn how to handling the soccer the ball with confidence

 

Heading

Learn the safe way to head a soccer ball


Trapping
Learn how to trap the soccer the ball.

Shooting
Learn where to aim, how much power,  and to shoot a soccer ball

Shielding

Learn how to shield the soccer the ball and protect it.
 

Physical Endurance

Learn how to play the whole game and not be tired.

 

Game Play

Learn the game and how to play

PERSONAL TRAINING - FOOTBALL TRAINING - SPEED TRAINING - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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