DEFENSIVEBACK DEVELOPMENT (Ages 7 & UP)

DEFENSIVE BACK DEVELOPMENT (AGES 7 & UP)

Defensive backs have one of the most difficult jobs on the football field.  They have to move backwards as swiftly as a wide receiver is moving forward.  Through our training sessions, TNT will improve the following defensive back skills:

  • – Stance

  • – Footwork (i.e.-backpedaling and transitions)

  • – Reading routes

  • – Tackling

  • – Coverage principles and skills (man and zone)

  • – Defeating blocks

  • – Offensive play recognition

  • – Blitz techniques

After training with TNT, defensive backs will:

  • – Have better footwork

  • – Identify routes more quickly

  • – Have more interceptions and passes defensed

Email us at info@tntfw.com to register.

PERSONAL TRAINING - FOOTBALL TRAINING - SPEED TRAINING - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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